What makes our programs exclusive?

 

A design. When a program is shaped to suit your body and adapted weekly to make it more specific.

 

Kinetic control. Where 3 layers of muscles - global stabilizers, global mobilizers and the deeper local stabilizers are addressed.

 

Culture. Where science tries to uplift our authentic culture - yoga, tai chi, Kathak - are rich in their knowledge. At seventh sense we enable you to absorb these works.

 

Engaging the mind. Where each minute is a creative challenge for the body and the mind.

 

Space. Where you are taken into a space that gives you an opportunity to be. Non judgementally co exist, to creep closer to what we term 'the seventh sense'.