In our quest for a 'better' life, we run so fast, that we take hare brained decisions.

We choose to leave behind the age old rhythms of our bodies.

Panchkosh - is a study into our minds.

Where do our emotions come from? Are they ruling our bodies?
How have our emotions altered our body rhythms?
Can hormonal imbalances that cause chronic illnesses like diabetes, PCOD and hyperthyroidism - get corrected?

This module is for those who want to enjoy every moment that they are alive. A joy that comes from peace and body balance.

 

Slow asanas that are therapeutic and curative have been used. Flute is played live, to create a blanket of peace. Hand-picked Raags to create specific moods. Your mind awakens to an enigmatic feeling of awareness in this discovery of the 5 sheaths of our mind.